Announcements

Transitions Workshops

Join Jess for our new transitions workshops. Offered once each month, this workshop will give you a solid foundation to step into the all levels classes with confidence. All students welcome!

For more details and to register >>
SATTVA Inspired

We have added some more SATTVA inspired class times onto our fall schedule and are now running it Monday through Thursday! This is an amazing way to develop your practice, PLEASE APPLY to attend.

Apply here >>
Yoga Talk

Rameen's next yoga talk is coming up on Wednesday October 15, 6pm to 7:30pm. This is a FREE event, no postures or class, but a discussion about yoga as it relates to your everyday life. The 5:30 inspired class will be canceled this day. No need to register, just show up!

SATTVA Bliss (restore)

Same class, new name - SATTVA Bliss (old restore class) is coming back in the evenings beginning October. Keep checking our schedule for updates!

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

SATTVA Yoga Teacher Training

A 200 Hour Teacher Training with Rameen Peyrow, dedicated to inspiring students of Yoga to gain knowledge of Yoga techniques that will enable you to tap into the teacher within, and the creative freedom to inspire others.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


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Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
SATTVA Mela January 23-25, 2015 Join us once again or our third annual SATTVA grand gathering (mela) at the... http://t.co/VfGsO5rS7j 
SATTVA School YEG  @sattvaschoolyeg
Yoga Talk Rameen's next yoga talk is coming up on Wednesday October 15, 6pm to 7:30pm. This is a FREE event, no... http://t.co/JMZII2IbsE 
SATTVA School YEG  @sattvaschoolyeg
Sattva family, there are only a few weeks until the Bloom Festival weekend October 3-5th. We are excited about... http://t.co/zDDRexrH99 
SATTVA School YEG  @sattvaschoolyeg
Your SATTVA YOGA ONLINE (SYO) membership includes access to: SATTVA all levels SATTVA intermediate Beginners... http://t.co/wHtfCJ5mNj 
SATTVA School YEG  @sattvaschoolyeg
October 17-19th Kids Yoga Teacher Training Intensive with: Sarah Byer Join Sarah Byer for this kids yoga teacher... http://t.co/NBDcIvwi5V 
SATTVA School YEG  @sattvaschoolyeg
We have a big day at the studio tomorrow (Sunday)! Noon-3pm Posture Clinic with Afsheen Noon-2:30pm New to Yoga... http://t.co/wzqb8YIfQv 
SATTVA School YEG  @sattvaschoolyeg
Join us for our SATTVA yoga online (SYO) LAUNCH PARTY! Saturday September 6th 4-7pm We are officially... http://t.co/7HHSiSqnZo