Announcements

Yoga Talk

Join us for Rameen's next yoga talk coming up on Wednesday, April 23. This is a beautiful opportunity to take part in a dialogue about living yoga and the practice we do both on and off the yoga mat. Bring a tea and come share your thoughts.

See Details >>
Juice Cleanse

We are going to be teaming up with Glow Juicery and doing a juice cleanse in May! Choose 3 or 5 or 7 day cleanse; cost is $55 per day; 5 juices each day included; drop off site is the studio! Please sign up by May 7th so that we can co-ordinate with Glow and get ready for a perfect springtime detox.

See details and TO APPLY>>
A SATTVA workshop with Rameen in Banff

This is a 3-day workshop held at Rocky Mountain Yoga in Banff, Alberta. The workshop will include a full practice in the morning and discussion in the afternoons on prana and the subtle body.

See details »
Ayurveda Workshop Series

Jess Kruse will be leading a 3-part workshop series about Ayurveda. Learn how this ancient science can help you build a healthy and balanced lifestyle. Jess will be covering the basics of Ayurveda, yoga and Ayurveda, and Ayurvedic cooking. Sign up for 1 or all 3.

See details and register >>

$40 Introductory Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. Perfect for the regular practitioner. Student pricing available.

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

SATTVA Yoga Teacher Training

200 hour Certified SATTVA Yoga Teacher Training Program: 'Finding the Teacher Within.' Open to aspiring students and teachers wishing to deepen their practice.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


Instagram — follow us @sattvaschoolofyoga

Facebook— like us on https://facebook.com/sattvayoga