Announcements

200hr SATTVA Teacher Training

There are a few spots left and we are still accepting applications for Rameen's upcoming teacher training "Finding the Teacher Within" beginning this September.

To apply >>
SATTVA Inspired

We have added some more SATTVA inspired class times onto our fall schedule and are now running it Monday through Thursday! This is an amazing way to develop your practice, PLEASE APPLY to attend.

Apply here >>
Transitions Workshops

Join Jess for our new transitions workshops. Offered once each month, this workshop will give you a solid foundation to step into the all levels classes with confidence. All students welcome!

For more details and to register >>
SATTVA Yoga Online

We are really excited to announce that SATTVA Yoga Online is ready to launch very soon! Instructional videos on monthly sequences, asana, breathing and meditation techniques, anatomy, and much much more! Stay tuned for details on this very exciting addition.

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$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

YOGA Talks with Rameen

Rameen’s yoga talks are an opportunity to go deeper into the dimensions of Yoga with a more philosophical conversation. See previous talks on video here.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


Instagram — follow us @sattvaschoolofyoga

Facebook— like us on https://facebook.com/sattvayoga

Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
New to Yoga Workshop with: Jess Nickerson September 7 | 12:00pm — 2:30pm September Workshop $40 + gst We know... http://t.co/3Ypm5VBny8 
SATTVA School YEG  @sattvaschoolyeg
Join Rameen at the first Kootenay Spirit Festival! This is a celebration of yoga, dance, meditation and music... http://t.co/DtI6CSrh7y 
SATTVA School YEG  @sattvaschoolyeg
Vancouver Mat Intensive with: Rameen Peyrow This is a 5 day workshop to delve into your personal practice and... http://t.co/tbikj7o9ZM 
SATTVA School YEG  @sattvaschoolyeg
May all beings be happy and free! Wishing our community and yours a beautiful Tuesday. To all of the yogis and... http://t.co/2MR5byjxQN 
SATTVA School YEG  @sattvaschoolyeg
Join Andrew Misle for a 2 part INVERSIONS clinic this Saturday, August 9th at The Sattva School of Yoga. For more... http://t.co/vkStFD2iGL 
SATTVA School YEG  @sattvaschoolyeg
These guys! Join Andy and Afsheen this Sunday for the SATTVA STRENGTH Posture Clinic. Visit... http://t.co/o5hjxwh0T7 
SATTVA School YEG  @sattvaschoolyeg
BEGINNERS YOGA | Registered Sessions | Levels 1 and 2 | Starts tonight! REGISTER NOW at... http://t.co/EWx3mPdWTQ 
SATTVA School YEG  @sattvaschoolyeg
Hope you are all enjoying your l----o----n-----g weekend! Please note that we have a modified schedule tomorrow... http://t.co/XLEQHUY67I