Announcements

Christmas Party and Holiday Sale!

Please join us this weekend for some holiday cheer! 30% OFF all retail & first month intro offer on sale for $30 all day Saturday & Sunday, and holiday bazaar, open house, and potluck on Sunday 12pm-6pm. We would love to give the gift of yoga and see you there!

For more details >>
Workshop with Rameen

Rameen is going to be teaching a 3 session workshop in Victoria, B.C. December 5-6-7. This is going to be an intimate workshop exploring the beautiful radiance of the mind and potential of the body. Early registration is suggested! Contact One Yoga Victoria for more information and to register!

For more details >>
Give the Gift of Presence

On Wednesday, December 3rd, Rameen will be taking a 12 hour meditation from 8am to 8pm at lululemon in Vancouver to give "the gift of presence." This is a beautiful offering to the yoga community during the holiday season. To support this, we will be running open, self guided meditation all day in our meditation room. Om shanti shanti shanti....

Strength Body Posture Clinic

Join Afsheen and Andy Sunday December 7th for the strength clinic. We will go over key poses and spend time discussing and exploring. This is the place to bring all your questions so that you can transition into the month with confidence and ease. Fun and interactive workshop, open to ALL levels.

For more details and to register >>

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

SATTVA Yoga Workshops

Workshops will help you move deeper and gain inspiration for your practice. Join Rameen for our upcoming workshop on November 7 & 8 for 'Radiant Mind, Body of Bliss.'

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


Instagram — follow us @sattvaschoolofyoga

Facebook— like us on https://facebook.com/sattvayoga

Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
Sarah Peyrow up on the blog today! If you've not yet met Sarah, cofounder of the SATTVA School of Yoga, stop by... http://t.co/DkdL7qHf8F 
SATTVA School YEG  @sattvaschoolyeg
On December 3rd, lululemon athletica Kitsilano will host Rameen, meditating in their store for 12 hours. Anyone... http://t.co/wcl3i5Rvnw 
SATTVA School YEG  @sattvaschoolyeg
Up on the blog - recipe for the best WINTER BOWL: roasted cauliflower + chickpeas with mustard + parsley, over... http://t.co/3bTMNMoVUI 
SATTVA School YEG  @sattvaschoolyeg
Up on the blog: Meet Saraphine, who truly sees magic in the spirit of every kid! #SATTVAKids... http://t.co/0igmIhXGMn 
SATTVA School YEG  @sattvaschoolyeg
If you're looking for a little evening inspiration, you can (re)listen to Rameen's last yoga talk here, link on... http://t.co/0cd8LexaYp 
SATTVA School YEG  @sattvaschoolyeg
This week on the blog: Look for our first post about SATTVA Kids and read all about Sproutfest! More photos by... http://t.co/41qbwvLNUg 
SATTVA School YEG  @sattvaschoolyeg
It might not be Sunday, but Kitchari is usually pretty great on Mondays too! Stay warm sweet friends!... http://t.co/tvsryRSP0u