Deepen your knowledge of the ancient and mystical language of Sanskrit to enhance your practice. This course will introduce you to pronunciation and meanings through mantra, the Sutras, the Gita, and the Sanskrit alphabet.
Take your practice anywhere with SATTVA Yoga Online. Offering beginners, bliss, all levels, intermediate, breathing and meditation updated monthly. Sign up for a two week free trial, membership for $9.99 per month.
A 6 week registered class for expectant mothers to journey deep into the unique experience of pregnancy. Each class will provide postures, breathing and meditation techniques to prepare body and mind for joyful motherhood.
Get started with yoga and register in one of our 6-week beginners yoga sessions, a class to give you the proper building blocks for your yoga practice. Learn in a cumulative format and build your practice a steady, progressive pace.
In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….