Announcements

Boxing Day Fundraiser Class

Andy and Katie are teaming up on Boxing Day for a special fundraiser class: "Power of Love", a SATTVA offering to the community with the intention of spreading LOVE to those in need. Class is by donation, all proceeds going to Kids In Action and Boyle Street.

January Yoga Challenge

January is all about redefining your vision and goals for the years. Take this month to re-commit to your practice by practicing at least 3 times per week for the whole month of January. This is a realistic goal, and a good baseline to maintain your dedicated practice! Sign up at reception :)

Holiday Specials

For the month of December we are happy to offer you a few discounts: Introductory first month is on sale for $30 (new students only), 5 class pass for $50, and $100 gift certificates are on sale for $80. Give the gift of yoga to your loved ones!!

Kids Teacher Training Intensive

Join Sarah Byer for a weekend teacher training intensive: SATTVA Kids edition. This 3-day intensive will give you the opportunity to explore the deeper dimensions of yoga and the importance of sharing yoga with today’s youth as a tool for their growth, understanding, and learning. Limited to 10 spots, early registration is suggested!

For more details and to register >>

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Beginner Yoga Courses

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

200 hour SATTVA Yoga Teacher Training

Rameen's teacher training certification program "Finding the Teacher Within" is an 8 month course to deepen your understanding of yoga and integrate the wisdom of the SATTVA Yoga practice into daily life.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


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Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
merry merry! december 24, SATTVA all-levels from 12-1:30pm december 25, closed december 26, SATTVA all-levels... http://t.co/5frN4abkec 
SATTVA School YEG  @sattvaschoolyeg
Sadhana: a means of accomplishing something; a discipline in pursuit of a goal; conscious spiritual practice |... http://t.co/E6EyK3NPXP 
SATTVA School YEG  @sattvaschoolyeg
HOLIDAY HOURS - December 24: One class, 12-1:30pm December 25: Closed December 26: One class, 12-1:30pm (by... http://t.co/SRMVzt8PTq 
SATTVA School YEG  @sattvaschoolyeg
Rameen's yoga talk that was to be this upcoming Wednesday evening has been postponed until the new year. You can... http://t.co/P2TtJ2q5Op 
SATTVA School YEG  @sattvaschoolyeg
catch this guy all month long in the late-night time slot, Monday-Thursday at 9:00pm for an all-levels SATTVA class! http://t.co/l9vPm9r8At 
SATTVA School YEG  @sattvaschoolyeg
SATTVA yogi and CBC news reporter, Andrea Huncar, shared this story on CBC Radio this morning: an Edmonton school... http://t.co/6WqpAtLS49 
SATTVA School YEG  @sattvaschoolyeg
TOMORROW! SATTVA Strength sequence posture clinic with these two brothers! 12-3pm at the SATTVA School of Yoga -... http://t.co/8TsiNm6mGF 
SATTVA School YEG  @sattvaschoolyeg
Harvard University joining in on the conversation around meditation. This can only be good. #innerrevolution... http://t.co/WYHhEWu0T0 
SATTVA School YEG  @sattvaschoolyeg
A beautiful time lapse video created by lululemon Kitsilano of Rameen's 12 hour meditation yesterday. #omrameen... http://t.co/FXmEPun7xY