Announcements

Transitions Workshops

Join Jess for our new transitions workshops. Offered once each month, this workshop will give you a solid foundation to step into the all levels classes with confidence. All students welcome!

For more details and to register >>
SATTVA Inspired

We have added some more SATTVA inspired class times onto our fall schedule and are now running it Monday through Thursday! This is an amazing way to develop your practice, PLEASE APPLY to attend.

Apply here >>
Yoga Talk

Rameen's next yoga talk is coming up on Wednesday October 22, 6pm to 7:30pm. This is a FREE event, no postures or class, but a discussion about yoga as it relates to your everyday life. The 5:30 inspired class will be canceled this day. No need to register, just show up!

SATTVA Bliss (restore)

Same class, new name - SATTVA Bliss (old restore class) is coming back in the evenings beginning October. Keep checking our schedule for updates!

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

SATTVA Yoga Teacher Training

A 200 Hour Teacher Training with Rameen Peyrow, dedicated to inspiring students of Yoga to gain knowledge of Yoga techniques that will enable you to tap into the teacher within, and the creative freedom to inspire others.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


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Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
SATTVA Back Body has arrived! All new sequences online and in studio NOW! https://t.co/CQUOu3qKqq http://t.co/ovYrzVQFUA 
SATTVA School YEG  @sattvaschoolyeg
“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being.” http://t.co/IhUDBB5ubH 
SATTVA School YEG  @sattvaschoolyeg
A reminder that the Beginners Level 1 classes on Monday and Wednesday evenings now starts at 5:30pm with the... http://t.co/TsDd3m9UjG 
SATTVA School YEG  @sattvaschoolyeg
Edmonton’s Bloom 2.0 Yoga Festival is almost sold out. There are only 100 tickets left on Sunday, October 5th.... http://t.co/79j6aR3Qv8 
SATTVA School YEG  @sattvaschoolyeg
Lovin' all the incredible #ilovesattva love... What an amazing community we are a part of! http://t.co/uZ4pcKorZi 
SATTVA School YEG  @sattvaschoolyeg
A special welcome to all of our new SATTVA Teacher trainees! Today is the day. #yougotthis #ilovesattva 
SATTVA School YEG  @sattvaschoolyeg
EDMONTON: Are you into yoga, good people, good food and a good party? Bloom’s opening gala at the Muttart on Fri,... http://t.co/QlcDWdVfyo 
SATTVA School YEG  @sattvaschoolyeg
50 tickets left for the BLOOM Opening Gala next Friday, October 3rd at the Muttart Conservatory. Only $25.... http://t.co/QSfi4d1VTp