Announcements

SATTVA Inspired

Please join us in our inspired practice room for a self led practice on Tuesday and Thursday mornings from 10am to 11:45am, and Wednesday evenings from 5:30-7:30pm. Drop ins welcome!

Apply here >>
Banff SATTVA Mela

Dates for our annual SATTVA gathering have been announced and registration is now open, please join us for our 2015 SATTVA Mela at the beautiful Banff Fairmont.

For more info & to register >>
Yoga Talk

Rameen's next yoga talk is coming up on Wednesday October 22, 6pm to 7:30pm. This is a FREE event, no postures or class, but a discussion about yoga as it relates to your everyday life. The 5:30 inspired class will be canceled this day. No need to register, just show up!

SATTVA Bliss (restore)

We have added some NEW SATTVA Bliss (restore) class times! Join us on Monday and Wednesday evenings from 7:30-8:45pm weekly! This is a beautiful complementary practice to our other SATTVA classes.

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

SATTVA Yoga Workshops

Workshops will help you move deeper and gain inspiration for your practice. Join Rameen for our upcoming workshop on November 7 & 8 for 'Radiant Mind, Body of Bliss.'

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


Instagram — follow us @sattvaschoolofyoga

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Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
Blessings of love and light to this beauty! Happy birthday dearest Jade. We love you and are grateful for all... http://t.co/gYW6EkE0Fv 
SATTVA School YEG  @sattvaschoolyeg
Today is a beautiful day to rest into community. Noon SATTVA 4pm SATTVA 5:30pm Beginnners Level 1 6pm YOGA TALK... http://t.co/pLwlqwe88A 
SATTVA School YEG  @sattvaschoolyeg
What you do today is very important... Do something that you know future you would be grateful for! http://t.co/m565XwbUWk 
SATTVA School YEG  @sattvaschoolyeg
WEDNESDAY OCT 22 | 6pm YOGA TALK with Rameen Be there. This is for you! No cost. No registration required.... http://t.co/YGnZXejmgI 
SATTVA School YEG  @sattvaschoolyeg
Good morning! Please note that Dedication to Meditation is cancelled for today. 
SATTVA School YEG  @sattvaschoolyeg
Radiant Mind, Body of Bliss with: Rameen Peyrow Join Rameen for this SATTVA workshop to learn techniques that... http://t.co/hn5gRWiEw7 
SATTVA School YEG  @sattvaschoolyeg
Spend your time doing those things and with those people that bring you joy and peace. Happy Tuesday! http://t.co/muVjkEye3R