Announcements

Transitions Workshops

Join Jess for our new transitions workshops. Offered once each month, this workshop will give you a solid foundation to step into the all levels classes with confidence. All students welcome!

For more details and to register >>
SATTVA Bliss (restore)

Same class, new name - SATTVA Bliss (old restore class) is coming back in the evenings beginning October. Keep checking our schedule for updates!

SATTVA Inspired

We have added some more SATTVA inspired class times onto our fall schedule and are now running it Monday through Thursday! This is an amazing way to develop your practice, PLEASE APPLY to attend.

Apply here >>
SATTVA Yoga Online Launch Party!

We are really excited to announce that SATTVA Yoga Online is ready to launch very soon and we are hosting at launch party September 6th @ 4pm to celebrate! Join us for some chai and samosas, Robindra will be djing to provide some fresh beats. We hope to see you there!

For more details >>

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Registered Beginner Yoga Classes

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

YOGA Talks with Rameen

Rameen’s yoga talks are an opportunity to go deeper into the dimensions of Yoga with a more philosophical conversation. See previous talks on video here.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


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