Announcements

Wednesday Meditations with Rameen

We are super excited that Rameen teaching a weekly evening meditation class each Wednesday, 7:30-8:45pm. The first portion of the class is satsang style, the second portion is guided, formal meditation to move deeper into the contemplation. Regular class pricing applies!

Details >>
NEW to Yoga Workshop

For those who are either brand new or just starting out in yoga, this workshop will teach you the fundamental principles of building a yoga practice. This session will begin to cultivate body awareness, teach you about breath, and introduce basic principles of alignment and posturing. Limited to 10 spots!

Register >>
Kids’ Yoga Teacher Training

Join Sarah Byer for a weekend teacher training intensive: SATTVA Kids edition. This 3-day intensive will give you the opportunity to explore the deeper dimensions of yoga and the importance of sharing yoga with today’s youth as a tool for their growth, understanding, and learning. Limited to 10 spots, early registration is suggested!

Register >>
SATTVA Yoga Mat Intensives

Rameen is going to be teaching 5-day SATTVA yoga mat intensives in EDMONTON, CALGARY and VANCOUVER over the next few months. These intimate workshops are a rich experience where you can immerse yourself and gain insight into your practice.

Register >>

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$99 Auto-pay Monthly Unlimited

Sign up for an auto-renewing monthly unlimited membership for $99 each month. Initial 3-month commitment required to start the auto-pay. (Student $79 per month).

$59 Beginner Yoga Courses

Get started with your yoga practice today. Register online with one of our month-long beginners yoga courses. Learn in a cumulative format and build your practice at a steady pace.

200 hour SATTVA Yoga Teacher Training

Rameen's teacher training certification program "Finding the Teacher Within" is an 8 month course to deepen your understanding of yoga and integrate the wisdom of the SATTVA Yoga practice into daily life.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


Instagram — follow us @sattvaschoolofyoga

Facebook— like us on https://facebook.com/sattvayoga

Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
'The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made... http://t.co/vA3sAyI5hn 
SATTVA School YEG  @sattvaschoolyeg
NEW to Yoga Workshop is this weekend! February 1 from 1:00-3:30pm For those who are either brand new or just... http://t.co/fRl0DjZQVs 
SATTVA School YEG  @sattvaschoolyeg
Lovers of Wednesday, You're invited. Every Wednesday join Rameen Peyrow at the SATTVA School of Yoga for a class... http://t.co/NShkgUHFiY 
SATTVA School YEG  @sattvaschoolyeg
'The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade... http://t.co/lI73YUOPma 
SATTVA School YEG  @sattvaschoolyeg
Catch Suzanne Faith Yoga from One Yoga Vancouver, tonight at the SATTVA School of Yoga, leading two all-levels... http://t.co/KDLzYVmFQw 
SATTVA School YEG  @sattvaschoolyeg
A piece first published on Elephant Journal in 2013… for me the lesson still rings true…... http://t.co/3fVFd7134R 
SATTVA School YEG  @sattvaschoolyeg
TONIGHT! TANDAVA at the ever so beautiful old timers cabin. An all-levels practice led by Andy Misle & music by... http://t.co/V8r3ngb90z 
SATTVA School YEG  @sattvaschoolyeg
dearest lovers of wednesday, today is the day! | every wednesday from 7:30-8:45pm | meditation class with Rameen... http://t.co/6XWhMQGYSx