Announcements

Posture Clinic with Afsheen & Jade

Next posture clinic is coming up on Sunday, March 8, 12pm-3pm. We will be introducing next month's new side body sequence and focusing on the things you need to help you grow your technical practice. Register online or stop by reception!

For more details >>
Awakening the Spine

Join Rameen in Red Deer Saturday March 7th for a 1-day workshop at YogaNation. Morning will be full led practice and the afternoon will be a talk and contemplation about the role and influence of the spine in the physical, energetic, and mental experience of the practice. Register by contacting YogaNation.

For more details >>
March New to Yoga Workshop

For those who are either brand new or just starting out in yoga, this workshop will teach you the fundamental principles of building a yoga practice. This session will begin to cultivate body awareness, teach you about breath, and introduce basic principles of alignment and posturing. Limited to 10 spots!

For more info and to register >>
Wednesday Meditations with Rameen

We are super excited that Rameen teaching a weekly evening meditation class each Wednesday, 7:30-8:45pm. The first portion of the class is satsang style, the second portion is guided, formal meditation to move deeper into the contemplation. Regular class pricing applies!

Details >>

$40 Introductory
Offer

Brand new students can purchase our introductory offer and get the first month of unlimited yoga for only $40. Try out all of our classes, meet our teacher, and join our community!

$105 Monthly Unlimited Yoga!

Sign up for an auto-renewing monthly unlimited membership for $105 each month. Initial 3-month commitment required to start the auto-pay. (Student $89 per month).

$89 Beginner Courses

Get started with your yoga practice today. Register online with one of our 6-week beginners yoga courses. Learn in a cumulative format and build your practice at a steady, progressive pace.

200 hour SATTVA Yoga Teacher Training

Rameen's teacher training certification program "Finding the Teacher Within" is a course to deepen your understanding of yoga and integrate the wisdom of the SATTVA Yoga practice into daily life. Offered in a one month intensive or 8 month format.

We Believe...

In the power of the individual and their ability to heal the body and mind. We believe this power of transformative healing is done through the commitment to oneself and that this commitment inspires positive change in our local and global communities. Join us and ….

What is SATTVA Yoga?

Founded by Rameen Peyrow, SATTVA is dedicated to inspiring practitioners to use the balance found from within their practice and to live from that place of inspired potential that exists within all of us... We use 4 guiding principles: the body, breath, mind, and stillness with hatha & raja yoga as our foundation.

Body

We want to bring health and well-being into the body. We do this by using a series of dynamic movements or physical postures that stimulate the major systems of the body bringing it into balance.

Breath

At the SATTVA School of Yoga we put a strong emphasis on the breath and breathing techniques. The breath strengthens and purifies the nervous system and bridges the gap between the mind-body connection.

Mind

In the SATTVA Yoga practice we focus on the importance of meditation to ground and focus the mind on what is truly important in one's life. Meditation will help to calm and relax the mind so that we can truly rest into a balanced state

Stillness

Stillness is that comfortable space found within the body, breath and mind where everything is balanced, where everything is harmonious and perfect. Stillness leads us to our true intelligence and wisdom.


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Twitter @sattvaschoolyeg

SATTVA School YEG  @sattvaschoolyeg
A new 6 week Intro to Yoga session starts this week! A new & improved format: Mondays - Intro 1 at 6pm Tuesdays -... http://t.co/LWDoiOmxrX 
SATTVA School YEG  @sattvaschoolyeg
A short film created by our very own Craig Knox to celebrate our inspiring Edmonton community, and the reopening... http://t.co/OFlQO0P3lk 
SATTVA School YEG  @sattvaschoolyeg
We hope you're having the sweetest, sunny Sunday. Perhaps we'll catch you on the mat, to make this day just... http://t.co/O6olpHMDCa 
SATTVA School YEG  @sattvaschoolyeg
Time lapse footage from this past week's SATTVA Yoga Mat Intensive in Edmonton. There are still a few spaces... http://t.co/Qla4OVFKHo 
SATTVA School YEG  @sattvaschoolyeg
An interesting conversation to consider in relationship to the whole of your practice... asana, pranayama,... http://t.co/EpfgEr9I2T 
SATTVA School YEG  @sattvaschoolyeg
#somethingishappening right NOW! tune in to the live feed on Rameen's YouTube channel (search: Rameen Peyrow) and... http://t.co/Q3mkcMyrA9 
SATTVA School YEG  @sattvaschoolyeg
Lovers of Wednesday: tonight's meditation with Rameen Peyrow will live stream from the Edmonton SATTVA House,... http://t.co/TgyHvfJ7r1 
SATTVA School YEG  @sattvaschoolyeg
Finding the Teacher Within: the next SATTVA Teacher Training dates have just been announced for Edmonton and... http://t.co/38y594B9BF 
SATTVA School YEG  @sattvaschoolyeg
Happy Family Day! Classes are running as usual. See you on the mat.